How Do I Choose An Ideal Career Path?
Was asked recently: “How do I choose an ideal career path?” “Do you mean one that you find meaningful and highly motivated to pursue?” “Yes!” A great question, without an easy answer. For starters, the VIPS framework comes to mind. VIPS stands for Values, Interests, Personality, and Skills. Values include our deeply held convictions (e.g. […]
What do I care most about?
As a career counsellor, Most people think that I care most about my coachee’s career Yes and No! I care first about their mental health, Then how to develop their career accordingly. You may have the dream job. But, if you’re struggling with your mental health, You face progression bottleneck sooner than later. Mental strength […]
Career Satisfaction and Mental Health (Part 3) – PMET Seniors
Career Satisfaction and Mental Health (Part 3) — PMET Seniors Based on Align Group’s Singapore National Workplace Happiness survey results for 2020/2021, Gen Xers in their 40s and 50s fared the lowest in the Workplace Happiness Index (67.3). Another survey by the Singapore Ministry of Health, “National Population Health Survey 2022,” found that those in […]
Improve Career Satisfaction & Mental Health (Part 2) – after 10 years of work
Maybe you’re juggling a hectic schedule and feeling a bit lost. After a decade or more in the workforce since school, you’ve seen some ups and downs—better pay, maybe a promotion, different jobs, and possibly starting a family. But despite your achievements, doubt creeps in. You compare yourself to others, wondering if you’ve made the […]
Improve Career Satisfaction & Mental Health
Our career is an integral part of our life and well-being. Navigating your career path, identifying growth opportunities, and balancing work, family, and personal needs can be challenging. Long term frustration in these areas can impact both your physical and mental health. Based on 2022 survey done by Milieu Insight together with mental health company, […]